Funded by Northamptonshire Sport.

Since the beginning of lockdown we have been working together with parents to support young people with their wellbeing and mental health. Over the next 6 month we will run 2 HITT Class sessions two days a week for the parents of our young members. The sessions are virtual however we have the opportunity to meet up face to face with parents and qualified fitness instructor every 6 weeks to engage socially and monitor the progress of our participants.